Sixty-five years (young!), STILL an avid tennis player, STILL an active volunteer at a local dog rescue – I have been a client of Sarah’s for 15 years. During that time, Sarah has guided my brain and body through cancer (and all the treatments that go with), two hip replacements, a broken wrist, broken metatarsal (yes, clutz!) and the everyday stuff (arthritis, backaches, falls, tennis elbow, etc.) that happens as you age into your mid 60’s. She’s kept me on the courts (playing if not always winning), working with my precious pups, and living actively -- despite all the life that’s happened. Sarah’s unique knowledge of the physical human body and her ability to thoughtfully combine and customize the practices of Pilates, Gyrotonics and Gyrokinesis have kept my body functional, flexible, strong – and (mostly) pain free. And the icing on the cake? Sarah’s studio is right here in Spicewood, just 10 miles from home – no long drive into Lakeway or Austin on Hwy 71 needed!

I've been working with Sarah for several years now. I began with reformer Pilates and then tried the Gyrotonic system, which I do exclusively now. I've experienced many different personal trainers and exercise techniques but none compares to the benefits I get from Sarah and her Gyrotonic sessions. I'm 69 years old and am an ardent tennis player. I can hold my own with players half my age and I know it's due to the amazing results of regular sessions with Sarah. She is an intuitive and perceptive instructor who evaluates your immediate concerns and addresses them within your long term goals. The Gyrotonic sessions have increased my range of motion, spinal flexibility and core strength. I cannot think of a better investment in your overall well being than weekly sessions with Sarah. Please give it a try, you won't be disappointed!